The Natural Health Therapies of Polarity, Ayurveda and Mindfulness are all sourced from the Indian traditions, they offer effective and efficient ways of helping your body to feel better.   Stress, tension, injury and illness all take their toll on our body, mind and spirit.  If you want support for your health from a well trained, insured, registered, experienced and caring therapist, teacher and trainer, then I welcome the opportunity to help you feel better and support your recovery.   Namaste   Jo

Sattvic Bliss


 Specialising in Pain Relief, Energy Healing, Stress & Lifestyle Management

        through Bodywork, Nutrition, Exercise and Lifestyle change

Woking, Surrey


Polarity Healing

Personal Training in Yoga

First Aid Courses

Yoga Classes

Product Sales


Weleda sales



Facebook square blue large IMG_0170

Tel:  01483 550911 or 07734 815485

Guildford , Surrey


Polarity Healing

Yoga & Yoga Therapy  (for 1 or 2 people)

Mindfulness & Meditation Courses

Polarity Courses

Ayurveda Consultations & Treatments


Based at Brighter Spaces in Central Guildford


SB-B[v2] images

Jo Scrimshaw


Ayurvedic Practitioner

Massage Therapist

Yoga Teacher

Polarity Therapist

      Weleda Wellbeing Advisor

First Aid Instructor

Treatment Locations

GDPR Policy:

Sattvicbliss confirms that any information supplied will be stored safely, remain confidential, only be used for treatment purposes and will not be shared with any third party without your express permission.

Polarity Therapy picture with hands purple 2 Ayurveda Diet Lifestyle Nutrition Dosha Yoga classes mindfulness

Click on any of the above pictures for more information.

Brighter Spaces info

Bagshot, Surrey


Polarity Healing

Mindfulness & Meditation Courses

Ayurveda Consultations & Treatments

Weleda & Ayurveda Products

Bagshot Clinic Info. shutterstock_261313847